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Exploring Clean Skincare // Leah Kirpalani of Shop Good
Exploring Clean Skincare // Leah Kirpalani of Shop Good
Life, News, Style, WellnessadminMarch 27, 2018clean beauty, clean living, Clean Skincare, entrepreneur, ethical beauty, ethical skincare, female entrepreneur, healthy living, Leah Kirpalani, natural beauty, natural skincare, self care, Shop Good, toxic free skincare, wellness, cruelty free, Botina's Hydrating Serum, TMF Vegan Lips, Alima, Wyld, Suntegrity, ethicalComment
Thrifting With Intention | Gina Foti
Thrifting With Intention | Gina Foti
Life, StyleadminMarch 22, 2018Emily Scott photography, Encourage Vintage, ethical fashion, Gina Foti, intentional style, Quality over Quantity, style, sustainable lifestyle, team spotlight, the refined woman, thrifiting, vintage shopping, Faithfull the Brand, Reformation, Soludos, St. Armands DesignsComment
My Favorite Self-Care Practices that Cost You Nothing!
My Favorite Self-Care Practices that Cost You Nothing!
Life, News, The Refined Collective, WellnessadminMarch 13, 2018anthropologie, anthropologie nyc, anxiety, boss ladies, brynn watkins, east olivia, empowerment, Habits, jessica hoffman shakir, leadership, Michelle Kim, rebecca hajek, Rituals, sarah shreves, self care, self love, the refined collective, Traditions, tutti del monteComment
Beauty Is...Not Found On The Sale Rack | Louisa Wells
Beauty Is...Not Found On The Sale Rack | Louisa Wells
Beauty Is ---, LifeadminMarch 8, 2018accepting our natural beauty, Beauty Is, Beauty Is Not Sold on the Sale Rack, beauty is skin deep, changing habits, fashion doesn't define you, live without pressure, louisa wells, Louisa Wells Photography, nyc photographer, Self Confidence, conscious shopping, identity, Self Acceptance Comments
A Word For The Earthquake | Danielle Bennett
A Word For The Earthquake | Danielle Bennett
Inspiration, Life, NewsadminMarch 6, 2018a word for the earthquake, danielle bennett, Danielle Bennett poetry, Honesty, inspiration, inspiring words, Seasonal Poems, Starting again, storytelling, Truth, Truth is Yes, vulnerabilityComment
Boss Ladies | Zoe Cleary
Boss Ladies | Zoe Cleary
Boss Ladies, Life, NewsadminMarch 1, 2018adjusting to different roles, boss ladies, community over competition, creating community, entrepreneur, ethical fashion, female empowerment, female entrepreneur, female leadership, inspiration, Nisolo Shoes, socially conscious fashion, Zoe ClearyComment
Refined by Fire...Being Different Is A Gift | Joanne Encarnacion
Refined by Fire...Being Different Is A Gift | Joanne Encarnacion
Life, News, Refined by FireadminFebruary 22, 2018Being Different is A gift, community over competition, conquering the unexpected, female empowerment, Go Fit Jo, health and wellness, inspiration, Joanne Encarnacion, leadership, motherhood, Refined By Fire, vulnerability, pregnancy, parenthoodComment
Beauty Is...Not About Hair | Nell Coleman
Beauty Is...Not About Hair | Nell Coleman
Beauty Is ---, Life, NewsadminFebruary 15, 2018Bald is Beautiful, Beauty Comes from Within, Beauty Is, Beauty Is Not About Hair, beauty is skin deep, Embracing Imperfection, Embracing your natural self, female empowerment, overcoming, Shanelle Coleman, The Baldie Movement, Nell Coleman Comments
I FINALLY Love Myself // The Refined Collective // Love
I FINALLY Love Myself // The Refined Collective // Love
Fitness, Life, The Refined Collective, Wellness, LoveadminFebruary 13, 2018brand ambassador, breakthroughs, community, emotional intelligence, eq, female empowerment, female entrepreneurs, fpm, free people, free people movement, future is female, leadership, life coaching, self care, self love, tutti del monte, yogaComment
DENKA OBRADOVIC // NYC PROFILE
DENKA OBRADOVIC // NYC PROFILE
Life, ProfilesadminFebruary 8, 2018city, female empowerment, inspiration, model, new, new york city, nyc, profile, the refined woman, york, Denka Obradovic, San Diego, Susan Georget, models, CatskillsComment
Boss Ladies | Danielle Finck
Boss Ladies | Danielle Finck
Boss Ladies, LifeadminFebruary 1, 2018boss ladies, community over competition, Danielle Finck, Elle Communications, female entrepreneur, female leadership, inspiration, the refined woman Comment
Intern Spotlight | Maybelle Szeto
Intern Spotlight | Maybelle Szeto
LifeadminJanuary 30, 2018community over competition, female entrepreneur, Holistic Living, Hundred Tries, inspiration, Intern Spotlight, leadership development, Maybelle Szeto, the refined woman, well being, Carly the Prepster, Carly Heitlinger, Refined CollectiveComment
Boss Ladies | Michelle Kim
Boss Ladies | Michelle Kim
Boss Ladies, Inspiration, LifeadminJanuary 11, 2018balancing careers, boss ladies, Creative Marriages, female entrepreneur, inspiration, Michelle Kim, Michelle Kim Photography, the refined woman, actress, Kelly McCoy, University of CaliforniaComment
Dear 2018:  I'm Awake.
Dear 2018: I'm Awake.
Inspiration, LifeadminJanuary 9, 2018bhldn, goal setting, intentions, kat harris, new year new you, new years day, nye, resolution, the refined woman, dreams, relationships Comments
You Are Not Alone | Jamie Ivey
You Are Not Alone | Jamie Ivey
Inspiration, LifeadminJanuary 4, 2018austin stone church, boss lady, faith, female podcast, freedom, god, if i only knew, jamie ivey, jesus, my story, podcast, the happy hour, the happy hour podcast, the happy hour with jamie ivey, sharing stories, storytelling, HonestyComment
Relationships and Loving Yourself...Part 2 | Emily Jansen
Relationships and Loving Yourself...Part 2 | Emily Jansen
Inspiration, Life, NewsadminDecember 21, 2017embracing your story, Emily Jansen, Encouragement, inspiration, Life, Loving Yourself, redefining expectations, Relantionships, Relationships and Loving Yourself, seasonal, the refined womanComment
Intern Spotlight | Diana Miranda
Intern Spotlight | Diana Miranda
Inspiration, LifeadminDecember 19, 2017community over competition, Diana Miranda, female entrepreneur, inspiration, Intern Spotlight, kat harris photography, leadership development, nyc, the refined womanComment
Beauty Is...Investing in Others | Elena Shahnaian
Beauty Is...Investing in Others | Elena Shahnaian
Beauty Is ---, Life, NewsadminDecember 14, 2017Beauty Is, boss ladies, Elena Shahnaian, female empowerment, following your calling, helping others, importance of connection, inspiration, Investing in Others, Lifestyle, Two Wings, christian women, Beauty, the devil wears prada, mother teresaComment
The Refined Collective // Navigating the Family
The Refined Collective // Navigating the Family
Life, The Refined CollectiveadminDecember 12, 2017capsule wardrobe, em the gem, emily scott, emotional intelligence, eq, ethical fashion, female entrepreneurs, inspiration, leadership development, lean wardrobe, Lifestyle, Navigating the Family, Refined Collective, soft skills, the refined collective, this is vele, vetta capsule, Family, brynn watkins, alyssa exposito, corie clark, yvette jain Comments
Boss Ladies | Tanesha Awasthi
Boss Ladies | Tanesha Awasthi
Boss Ladies, LifeadminDecember 7, 2017Body Positivity, boss ladies, female empowerment, female entrepreneur, Girl with Curves, inspiration, Life, Self Confidence, Tanesha AwasthiComment
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@therefinedwoman

 
 
#blackouttuesday BLACK LIVES MATTER.
Yesterday #georgefloyd was brutally murdered by police officers—they still haven’t been arrested. Before that, #BreonnaTaylor was shot 8x when armed officers burst into her home unannounced looking for someone who was already in custody.
This is my first IG post in over 5 months y’all! I’ve never gone this long without posting since I downloaded the app almost 10 years ago. 
Here’s what I learned from my IG break:

1. I own my social media. Social media doesn’
Double Tap if you struggle with comparison + jealousy!
.
I might as well have said: double tap if you are you human!! Comparison does a few things:

1. Comparison keeps me stuck in PRIDE: because I’m either elevating myself over another or putt
What we repeat, we strengthen.
.
Its worth repeating: what👏 we 👏repeat👏 we 👏strengthen👏.
.
So repeat after me:
I am safe. 
I am seen. 
I am loved. 
I am accepted. 
I am worthy. 
I am enough. 
I have the right to be here. 
There’s room at t
Repeat it until you believe it. You are the girl for the job. Tag a buddy that needs this message. Let’s do this ladies!!! XO,
Kat
 
 

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